You might think of CBD as a bandwagon wellness product. However, the compound comes from a plant with over 10,000 years of use worldwide. CBD is one of over 100 chemical compounds known as cannabinoids found in Cannabis sativa L. Hemp is a subspecies that contains minimal THC, which is the compound responsible for the “high” cannabis users experience. Instead, CBD is a non-intoxicating, non-habit-forming wellness compound legal throughout the U.S., UK, and most of Europe.

Millions of People Use CBD

The numbers don’t lie. In 2020, the global market for CBD hit $2.8 billion. Experts estimate an annual growth rate of more than 21% through 2028. Additionally, this trend is expected to continue because of COVID-19. Consumers have a renewed interest in wellness products as they work to maintain their health during the pandemic.

What else do we know about the benefits of CBD and why people are using the compound?

  • 64% of seniors responding to a survey note their quality of life increased with the popular phytocannabinoid.
  • 45% of the respondents reported an increase in restful nights.
  • Overall, more than 79% of all consumers said their anxiousness decreased.
  • Over 60% experienced a reduction in muscle and joint soreness.
  • 8% reported CBD promotes normal cognitive function.

CBD is One of the Most-Studied Hemp Compounds

As CBD becomes more popular, it is essential to remember that the compound is not a new product. Thousands of scientific studies are available documenting the potential benefits of CBD. One of the most critical reviews of cannabidiol found that it helps consumers maintain a good mood and encourages calmness, easing anxious thoughts and improving sleep quality.

Additionally, research indicates CBD may reduce muscle and joint soreness from typical overuse, such as a challenging workout or long day on your feet. Many athletes use the compound to support their post-workout recovery.

All these benefits and more can be derived without the “high” provided by tetrahydrocannabinol (THC), which is found in large quantities in marijuana. CBD has such a good safety profile that countries worldwide are legalizing it for people who want to use it with their wellness routine.

CBD and the Endocannabinoid System

The endocannabinoid system is a complex network found throughout the body, and these receptors interact with CBD. Also known as the ECS, it contains endogenous cannabinoids, cannabinoid receptors, and enzymes. Endocannabinoids are made naturally by the body, which suggests that CBD could improve various aspects of your health.

CBD influences the release and uptake of neurotransmitters, chemicals active in the nervous system that allow brain cells to communicate with each other. This helps the body maintain balance with all functions.

CBD is a non-intoxicating, non-habit-forming wellness compound that can be used to maintain a good mood and encourage calmness. CBD has numerous benefits, including reducing muscle soreness from typical overuse, improving sleep quality, and relieving anxiousness. Add CBD to your wellness routine today.